SCIENTISTS SAY DON'T BE DUPED BY ALKALINE WATER
I still get lots of questions about Alkaline Water and Water Ionizers in particular. I was getting ready to write a blog about that issue when the question popped into my head: "How can I write anything better than what Robert Slovak did on this subject? The answer is that I cannot, so I am going to publish a blog he did back in 2012. Essentially, the ionizer industry is a scientific misconception that has spawned a billion- dollar industry. Enjoy, but if you have an Ionizer, you are not going to like it. The truth hurts.
The Truth Behind The Alkaline Water Marketing Hype
The reason people are convinced to buy an alkaline ionizer is that they are told there is a premium on neutralizing acid in the body to make the proper acid-alkaline balance. And according to the alkaline ionizer theory at least (and I accept this), the alkaline water has the ability to neutralize stomach acid temporarily. You may have been taught that during the neutralization of stomach acid, that your body will recover by replenishing the acid in your stomach and allowing your body to produce an equal amount of bicarbonate buffer (alkaline buffer) into your bloodstream. So let's accept that this is a positive reaction: your body has released bicarbonate buffers, and you've alkalized your bloodstream, which will have the consequence of alkalizing your tissues and the organs, etc. Unfortunately, the science is much more complicated than that...and drinking water from alkaline ionizers may do more harm than good.
Alkaline Water 101: 2 Basic Must-Know Science Concepts To Help You Understand How Alkaline Ionizers Work
Concept #1: Alkaline Water and pH
Here is a place where terminology is almost everything. The term alkaline water is referring to the pH of the water. Alkaline has a pH of over 7. So if the water is 7.5, you can say it's alkaline water. If it's 8.5 it's alkaline water. If it's 9.5, it's alkaline water. If it's 13, it's alkaline water. So it's just a term that means what's the pH of the water.
What pH really Means:
- You may already know that pH actually stands for the potential for hydrogen. That's what the P and the H mean. So it determines a certain quantity, referred to as hydrogen ions in the water.
- pH is a parameter that can be applied to anything: there's the pH of the skin, the pH of the hair, the pH of water, the pH of milk, anything.
- A lot of hydrogen ions = an acid pH.
- Few hydrogen ions or none = an alkaline pH.
Concept #2: Electrolysis
Alkaline ionizers use a process called electrolysis. If you were to take a battery and hook it up to a glass of water and just put two terminals in the water, you'll see the bubbles coming out of the water. And this is the process of electrolysis.
In alkaline ionizers, the electrolysis process separates the constituents of the water into two parts or sides, so to speak:
- One side is alkaline minerals - this stream of water is reserved for drinking and consumption and the pH is over 7.
- The other side is acid minerals - this stream of water has a pH below 7 and is reserved for other purposes.
So when water goes through an alkaline ionizer, two streams of water that emanate from this device. Now that you know these basic concepts, let's move on to alkalinity of water.
Alkalinity of Water: Alkaline Water Does Not Mean It Has Substantial Alkalinity
People are convinced that alkaline water is sufficient to neutralize the acid, but it's just not true. The only thing that neutralizes acid is alkalinity, not the water being alkaline. So let me rephrase that: Alkaline water does not mean that it has substantial alkalinity. There must be alkaline minerals in the water -- to begin with -- in order to produce alkalinity in your water. So if someone is on a water supply that is marginal in the amount of alkaline mineral content, such as Seattle, Washington, Albany, New York or Denver, Colorado or any of the thousands of towns and cities with low alkaline mineral content water…an alkaline ionizer (or the electrolysis process), can make it have a high pH, but it doesn't mean that your water will have a high alkalinity. The truth is, people are being hoodwinked into thinking that this high pH is guaranteeing the neutralization of the acid in their stomachs, but in fact, it's not doing anything at all! It's simply being neutralized in just seconds. Only a drop of acid would neutralize, say, a pH 9 water produced on a water supply in Seattle, Washington. Clearly there is a deception going on here. And the marketers have convinced the entire customer base that alkaline water is the same as water with alkalinity when in fact it is not. I find this reprehensible, although I don't know if it's intentional. As a scientist, I'm really trying to decipher why alkaline water sellers can just say, "Hey, if your pH is over 9, you've got it covered." Because when you look at the science, it's just totally untrue.
Don't Be Duped - Alkaline Ionizers Don't Make Safe Drinking Water
Most people don't realize that the actual source of water is important when it comes to using an alkaline ionizer. In fact, the source of water you attach your alkaline ionizer to is critical.
High Potential For Unsafe Drinking Water Because Alkaline Ionizers Don't Remove Contaminants
Here are common contaminants you may find in alkaline water:
- Chemical Contaminants - The quality of water alkaline ionizers produce is very dependent on the water it is put on. Are you using tap water, well water, or bottled water? First, take the opportunity to learn more about the type of water you're using in your alkaline ionizer. The Environmental Protection Agency (EPA) has identified hundreds of contaminants that are allowed to be in your water, such as aluminum, fluoride, chlorine and more. These are contaminants that the EPA considers must be in water to keep it safe and healthy on their terms, not our terms. To learn more about drinking water safety and contaminants in your water, click here.
- Mineral Contaminants - Alkaline ionizers have to re-mineralize the water with filters. And even though it's beyond the scope of this discussion, I'm very skeptical of re-mineralizing filters. Re-mineralizing filters typically use natural minerals for various reasons. And those natural minerals, which are from the earth, can also contain contaminants that are re-released into the water, creating yet another complication.
So alkaline ionizers just don't make good water purifiers. They don't have sophisticated technology and they have very limited filtration, which sellers overhype.
Why Alkaline Ionizers Are An Expensive Proposition And What You Can Do Instead
So let's face it, if you are reading this article, you are likely interested in safe drinking water. You want the highest quality and healthiest options. If you were considering an alkaline ionizer, like Kangen, Jupiter, Life Ionizer, IonLife, etc., and you wanted truly pure water, you'd have to add a reverse osmosis water purifier to your water source, then connect the alkaline ionizer. And those who can economically afford it are tending to do this, but now you're looking at somewhere between $5,000 - $7,000 for a water system. This is expensive and unnecessary.
There are easier, more affordable and better solutions for restoring the acid-alkaline balance in your body. Here are a couple of simple solutions:
- Use baking soda.
- Drink Gerol Steiner sparkling water (you will see, right on the bottle), it has 1,800 milligrams per liter of acid-neutralizing alkalinity.
Summary:
- Alkaline ionizers do not create substantial alkalinity of water. Alkaline ionizers are highly dependent upon the source of the water supply for alkalinity. There has to be enough alkaline minerals in the source water supply (e.g., tap water) to create alkalinity of water.
- Alkaline ionizers do not contribute to acid-alkaline balance in your body (or alkalizing your blood stream). There have to be enough acid-neutralizing minerals to create alkalinity in your body.
- Alkaline ionizers do not have good filtration. Your drinking water may still contain contaminants that are unsafe to drink.
- Alkaline ionizers are unnecessarily expensive. Why spend thousands on an inadequate water filter when you can have more success with pure, clean water and baking soda?
*Update 07/20/2020
Our Answer To Water Alkaline Ionizers
For years now customers have asked us for a high quality solution to alkaline ionizers. The requested requirements were simple, but required a ton of research and testing to perfect. Our customers needed a product that could provide pure water with high alkalinity, that was relatively inexpensive. Our first endeavor into this is the All American 6 Stage Reverse Osmosis System. This undersink RO system features 100% American made parts and is paired with our trademarked Livation Hydration Chamber.
which does the following:
- Uses far-infrared balls to emit minerals
- Increases the pH of the filtered water typically to between 8.5 - 10.0
- Changes the oxidation-reduction potential of the water (ORP) to between -100mV and -200mV
- Reduces the sizes of the clusters of water molecules (re-structures) so that the water is easily absorbed in the body
- It also puts beneficial alkaline minerals into the water, such as calcium, potassium, magnesium.
- Adds molecular hydrogen with antioxidant potential
92 Comments
Since when? I have had great success with our water ionizer. It is adjustable for different levels of acidity and alkalinity. Fairly cheap. Filters out flouride completely as well as other contaminants. You can test all of this with simple test strips. It tastes way better for drinking and cooking and the animals like it better too. It actually allows a steady flow of calcium and mag so like I said I am able to adjust the ph. Alkaline water has dozens of health benefits and supports an alkaline environment within our bodies to ward off illness and disease caused by processed foods, soda, junk food, coffee, sugar, dairy, red meat, poor soil, etc etc. Our diets have drastically changed over the years. I am not understanding your concept here whatsoever as it can easily be evaluated through blood work and respiratory function if you want sincere “proof”. We can further assist our bodies by trying to minimize stress and through exercise. While alkaline water ALONE is not a one size fits all cure, it certainly does help, especially with hydration! It’s all proven beneficial, but my understanding is that you’re trying to state that the cations are not converted into a usable source? This doesn’t make any sense. Our bodies will absorb the nutrients and due to the mag, will allow calcium to be destributed in bones and teeth where it needs to be instead of floating around in lala land causing more problems. It reduces pepsin, blood sugar, and improves overall hydration by increasing the amount of circulating fluid as opposed to just flushing it out. Maybe if you were referring to bottled water because we all know it’s false advertising and tastes like shit…but an actual ionizer or reverse osmosis system…I highly doubt it. If you sincerely believe this then just add lemon to your water, acv, sodium bicarb and eat a nutrient dense diet that is organic and doesn’t contain pesticides. Grow your own food, whatever, but don’t discount it’s effects based on non-medical hogwash floating around the internet. There are a variety of ways to improve our bodily systems and encourage proper function. It’s really up to the person as to which system works best. I would really like to see this “research”. You say you are a scientist…so how have you personally tested and proven your theory? Or is this really just a bunch of crap you found on the internet opposing every research study out there in which there are no pharmaceutical kickbacks to coerce people into believing otherwise?
Could you please provide a reasonable answer based on scientific criteria?
0. A review on peer-reviewer and renowned publications on the field
1. Statistical number of trials on the ‘benefits’ for each group of study (> 125 persons)
2. Need a ‘blind’ group, a group of people oto which alkaline water is offered but they don’t know. Then diagnose the effects.
3. A placebo group, to which ‘normal’ water is offered but said it’s alkaline water.
4. All procedures should be standardized and carried out by third party laboratories (not alkaline water manufacturers).
5. All results submitted to a recognized journal. Wait a few months for peer-reviewing.
6. Come back with your results.
I would be happy to do that if you could secure about $2 Million in funding! Should be a piece of cake!
I am not a scientist, but my BS meter is pegging out. You are silly!
I don’t understand why baking soda is recommended as it is used to kill weeds clean around the house surely that’s really unhealthy. I just brought pH replenish because I wanted a glass water filter instead of plastic now after reading all the comments I’m really confused ? I stopped drinking tap water 13 years ago and would like to stay on that path but one step further by giving up the plastic aaaarrrggghhh
Many oncologists recommend baking soda for cancer patients. It’s like anything else – too much can kill you but in moderation it can be good for you.
P.S. The right plastic is not a problem.
I’ve known this to a degree for a while, I mainly got a “alkaline filtered pitcher” for the “taste” of high ph water vs bottled.
Soooo, if there’s not benefit either way (other than spending thousands of $’s or the baking soda technique)
Then does it matter if you’re drinking TRUE alkaline water, or imitation stuff?
If you think it tastes good, by all means do it.
You all do realize this is just a product placement post for the mineral water he recommends right?
George,
Gracie would not be too happy with you because I do not recommend mineral water.
Dear Mark
It is an interesting topic for sure. So what is the real answer to the “ORP”. ? It seems logical to have this negative? Is it real? If it is real would this be a benefit? I can see that Ionizers make higher Ph levels to water. If, orp is real and beneficial where else can you get it, other than thru the ionizer machines? So the body does a great job of regulating the Ph. It appears that being alkaline is better than acidic?
So if one wants higher Ph levels they can add sodium bicarbonate. I have used a product (drops) that has potassium bicarbonate and other things to raise the Ph balance.
It is true that cancer clinics are using sodium bicarbonate. I would assume the reason is to raise the Ph to ward off cancer? One doctor states the sodium in baking soda does not raise blood pressure.
So, one buys the machine drinks higher Ph water, hopefully, has the benefit of the “ORP”. In doing so if there was too high Ph the body would regulate it? Forgetting the fact that the ionizer can raise Ph, one could set the control to regular water level I think to 7, but maybe get this “ORP” in the water. One nasty thing on the sodium bicarb its a salty tasting drinking down the hatch. I greatly appreciate your comments on this! Also if you feel led to comment privately my email is listed. Thanks Again!
We have some interesting things coming down the pike soon, including molecular hydrogen, another process using hydrogas and a silicate to drop the ORP to -400 and raise the pH to 10.5.
Stay tuned.
What is structured distilled water and do you know of a device sold for making this kind of water?
Hyperbole!
I couldn’t help but notice that you recommended Gerald Steiner sparkling water instead of high alkaline water. Do you have a financial reason for bashing all forms of high alkaline water except Gerald Steiner water. I think this was a way for you to get some free advertising for your product. My surgeon recommended high alkaline water with electrolytes for faster healing after my shoulder replacement. I think you have done a disservice to your readers.
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