You’ve Heard of Alkaline Water but What is Antioxidant Water?
The Basics of Alkaline Water
Alkaline water, with a pH typically above 7, has been touted for its ability to neutralize acidity in the body, potentially aiding in better hydration, digestion, and even anti-aging. However, the benefits of alkaline water are somewhat debated, with some scientific backing but also with significant skepticism regarding its long-term health impacts.Let’s Talk About Antioxidant Water
Antioxidant water takes health hydration to the next level. Here's why it's considered a step up:Hydrogen-Rich Water: Antioxidant water is rich in molecular hydrogen (H2), which acts as an antioxidant. This hydrogen can selectively reduce harmful reactive oxygen species (ROS) in the body, which are linked to aging, inflammation, and various diseases.
- Immediate Antioxidant Effects: Unlike other antioxidants that need to be metabolized, hydrogen can diffuse rapidly into cells and mitochondria, providing immediate antioxidant benefits.
- Enhanced Hydration: Studies suggest that hydrogen-rich water might improve hydration more effectively than regular water due to its small molecular size, allowing it to penetrate cells more efficiently.
Is It Right for You?
Incorporating antioxidant water into your daily routine could be a simple yet effective way to boost your health. It's more than just staying hydrated; it's about giving your body a daily dose of powerful, cell-supporting antioxidants.
Remember, while antioxidant water shows great promise, it's not a miracle cure. It should be part of a balanced, healthy lifestyle that includes a good diet, regular exercise, and proper sleep.
Are you ready to elevate your hydration game? Consider giving antioxidant water a try and experience the benefits for yourself. Your cells might just thank you for it!
Why the US Water Systems All-American 6-Stage RO Stands Out
The US Water Systems All-American 6-Stage Reverse Osmosis system isn't just about filtration; it's about transformation:- Livation Hydration Technology: This proprietary technology infuses your purified water with hydrogen, creating antioxidant water on demand. This process ensures that you're drinking water at its freshest and most beneficial state.
- Long-Lasting Cartridge: With a lifespan of two years, this system offers convenience without the frequent hassle of replacements, making it cost-effective over time.
- Superior to Other Methods:
- Energy Efficiency: Unlike electrolysis machines that consume electricity to produce hydrogen, this system uses a more passive, energy-efficient method.
- Portability and Installation: No need for bulky, expensive equipment. The system fits under your sink, providing antioxidant water without taking up much space or requiring a complex setup.
The Challenge of Store-Bought Antioxidant Water
One might wonder, why don’t you see antioxidant water on store shelves? Here's the catch:- Short Shelf Life: Hydrogen-infused water loses its antioxidant properties quickly, often within days. This phenomenon occurs because hydrogen gas, which gives the water its antioxidant properties, is highly volatile. When hydrogen is dissolved into water, it doesn't bond chemically with the water molecules but rather remains as a dissolved gas. This means it's in a constant state of trying to escape from the liquid into the atmosphere, a process driven by its natural tendency to move from areas of higher concentration (inside the water) to lower concentration (the air).
- Container Permeability: Even with sealed containers, hydrogen can still escape over time due to the permeability of most materials used in bottling. Plastic and glass, common materials for water bottles, are not entirely impermeable to gases like hydrogen. Over time, hydrogen molecules find microscopic pathways through these materials or escape when the container is opened, reducing the concentration of hydrogen in the water.
- Storage Conditions: Temperature and pressure also play roles. Higher temperatures can accelerate the escape of hydrogen, and if the water isn't kept under pressure, the gas escapes more readily. This means that even if you buy hydrogen-rich water, by the time it reaches your shelf or is opened, much of the hydrogen might have already dissipated.
How Do You Test Antioxidant Water?
If you're curious about testing your water for its antioxidant properties, you're on the right path to understanding the quality of your hydration. One of the most straightforward methods involves using an Oxidation-Reduction Potential (ORP) meter. This device measures the water's ability to act as an antioxidant by gauging its electrical charge. A lower or preferably negative ORP value indicates a higher antioxidant capacity, which means your water is better at neutralizing free radicals. For those interested in a DIY approach, pH meters can also offer indirect insights, although they primarily measure acidity rather than antioxidant capacity. The “best” water is purified, remineralized to a pH of 8+, and has an ORP less than -100mv.